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Purchase a Pilates Reformer – effective, whole-body training at home
The Pilates reformer is one of the most versatile pieces of fitness equipment for getting an effective, whole-body workout. Whether for building and toning muscle or improving one’s posture and mobility, a Pilates reformer is great for performing controlled movements that are easy on your joints and increase your flexibility – all at your own pace for any fitness level. Reformer Pilates is no longer only practised in professional studios and is becoming more popular to do at home.
But which Pilates reformer is best for your own living situation? What should you look for when shopping for a reformer? And which models are best suited for your individual needs and goals? Fitshop has put together this guide to help you find a Pilates reformer that’s right for you.
But which Pilates reformer is best for your own living situation? What should you look for when shopping for a reformer? And which models are best suited for your individual needs and goals? Fitshop has put together this guide to help you find a Pilates reformer that’s right for you.
What is a Pilates reformer?
The Pilates reformer is the most well-known apparatus for Pilates training. The Pilates training method was developed by Joseph Pilates who began inventing devices around the start of the 20th century to combine controlled movements with adjustable resistance.
The core of the reformer is the carriage that slides along a set of rails and connects to the front of the frame via a system of springs. When the carriage slides, the springs extend or contract to provide resistance. Depending on the model, the resistance strength is adjusted by either connecting and disconnecting springs by hand or via an integrated system. Additionally, a footbar and shoulder blocks as well as adjustable rope pulleys and straps allow the user to contol the push and pull forces of and on the body. This makes it possible to do exercises in many different positions and directions.
The vast majority of exercises are based on the teachings and principals of Joseph Pilates, namely: concentration, control, precision, breathing, centering and flow. Conscious breathing especially supports the activation of core muscles and helps with performing controlled and efficient movements.
The core of the reformer is the carriage that slides along a set of rails and connects to the front of the frame via a system of springs. When the carriage slides, the springs extend or contract to provide resistance. Depending on the model, the resistance strength is adjusted by either connecting and disconnecting springs by hand or via an integrated system. Additionally, a footbar and shoulder blocks as well as adjustable rope pulleys and straps allow the user to contol the push and pull forces of and on the body. This makes it possible to do exercises in many different positions and directions.
The vast majority of exercises are based on the teachings and principals of Joseph Pilates, namely: concentration, control, precision, breathing, centering and flow. Conscious breathing especially supports the activation of core muscles and helps with performing controlled and efficient movements.
Pilates reformers for in the home – What to look for?
Anyone looking to purchase a Pilates reformer should consider the following criteria
Size and space requirements
Before your purchase, you should measure your avilable training space. Whereas compact models were specially designed for use in the home, full-size studio models will take up significantly more space.
Stability and craftsmanship
A high-quality frame ensures smooth sliding of the carriage and pulleys and promises a longer useful life. Users will come to appreciate robust materials and precision manufacturing over many sessions of regular use.
Resistance system
Resistance from the springs determines the training intensity. Multiple springs of varying strengths let users customise their workout depending on the particular exercise and their own fitness level.
Comfort
A well upholstered carriage, ergonomic shoulder blocks and ball-bearing pulleys that easily rotate all contribute to having a pleasant workout – especially during lengthy and intense training sessions.
Durability
If multiple people plan on regularly using the reformer, a higher maximum user weight would be better to compensate for the frequent use.
Which Pilates reformer suits your needs?
Not every Pilates reformer is targetted at every user group. Depending on the available space, frequency of use and individual demands, different models may be better or wholly inadequate.
Taurus Pilates Reformer Compact – a space-saving reformer for use in the home
The Taurus Pilates Reformer Compact is the ideal choice for anyone seeking a high-quality and affordable machine for convenient use at home. Its compact design means it requires less space and can easily be integrated into existing training areas even where space is limited since it folds in half and can be stored upright while not in use.
Components move impressively smoothly and quietly for consistent performance with customisable resistance and a high degree of comfort and convenience. It offers effective, full-body training that is easy on the joints to simultaneously strengthen muscles and improve the mobility, posture and stability of the user. This makes the Taurus Pilates Reformer Compact ideal for regular routines including a variety of Pilates exercises even in a small room at home.
Components move impressively smoothly and quietly for consistent performance with customisable resistance and a high degree of comfort and convenience. It offers effective, full-body training that is easy on the joints to simultaneously strengthen muscles and improve the mobility, posture and stability of the user. This makes the Taurus Pilates Reformer Compact ideal for regular routines including a variety of Pilates exercises even in a small room at home.
Taurus Pilates Reformer Pro – studio-quality apparatus for versatile, full-body training
The Taurus Pilates Reformer Pro is targetted at serious athletes and Pilates practitioners who have always wanted a professional studio apparatus of their own. The robust stainless steel frame, high-quality aluminium rails with precisely aligned springs offer an especially fluid and authentic training experience. Thanks to its comprehensive accessories including a jumboard and Pilates box, this reformer does it all – from classic Pilates routines to mobility and strength workouts.
The incredibly sturdy frame, premium craftsmanship and comfortable padding and freedom of motion offer user genuine and intense reformer workouts of a high level. This model guarantees dependable stability, durability and comfort over the long term for frequent use. The Taurus Pilates Reformer Pro is therefore an excellent choice for anyone striving to reproduce studio conditions in their own training area.
The incredibly sturdy frame, premium craftsmanship and comfortable padding and freedom of motion offer user genuine and intense reformer workouts of a high level. This model guarantees dependable stability, durability and comfort over the long term for frequent use. The Taurus Pilates Reformer Pro is therefore an excellent choice for anyone striving to reproduce studio conditions in their own training area.
NordicTrack Pilates reformer Ultra 1 Reform RX-S – modern reformer training with digital support
The NordicTrack Pilates reformer Ultra 1 Reform RX-S combines classic reformer Pilates with modern technology. This model is of particular interest for users who enjoy taking instructor-led classes and appreciate the workout tracking, analysis and planning of the iFIT platform.
The interactive capabilities make the Ultra 1 Reform RX-S one of the best Pilates reformers on the market. The digital training platform grants members access to an expansive library of motivating workouts with professional instructors who provide advice and can introduce users to new exercises. This ensures that workouts are structured to be varied and effective.
Aside from the comprehensive accessories, the Ultra 1 Reform RX-S features a modern, state-of-the-art design. Its elegant optics integrate harmoniously into contemporary living spaces and home fitness areas, making it not only a piece of fitness equipment but also a conversation piece. Enthusiasts will admire the stellar craftsmanship while putting the versatile training possibilities to use and improving their form and technique with expert guidance for a first-class experience.
The interactive capabilities make the Ultra 1 Reform RX-S one of the best Pilates reformers on the market. The digital training platform grants members access to an expansive library of motivating workouts with professional instructors who provide advice and can introduce users to new exercises. This ensures that workouts are structured to be varied and effective.
Aside from the comprehensive accessories, the Ultra 1 Reform RX-S features a modern, state-of-the-art design. Its elegant optics integrate harmoniously into contemporary living spaces and home fitness areas, making it not only a piece of fitness equipment but also a conversation piece. Enthusiasts will admire the stellar craftsmanship while putting the versatile training possibilities to use and improving their form and technique with expert guidance for a first-class experience.
What are the advantages of training on a Pilates reformer?
Training on a Pilates reformer incorporates strength and mobility training with an emphasis on controlled movements in a holistic approach to fitness and wellness. The flowing, graceful motions activate countless muscles and muscle groups in unison to great effect.
The main benefits include:
The main benefits include:
- Strengthening of the core musculature
- Improved posture and stability
- Increased mobility
- Exercises which are gentler on the user’s joints
- Resistance levels can be adapted to an individual’s needs
- Suitability for a wide range of fitness levels
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Europe's No. 1 for home fitness
69x in Europe